*Yoga is a dance between tension and relaxation*
Guided by this motto, I lead beginners with empathy, joy, and ease through the yoga sessions, helping them find their center and reach a state of relaxation.
I look forward to seeing you in one of my open group yoga classes!
For 1:1 yoga sessions, please contact me by email.
yoga
SpiritYoga
Treat yourself to an energetic start to the day with a gentle yet powerful yoga practice in the beautiful
Sivananda Yoga Center in Wollerau. Through selected, theme-specific exercises, you can easily connect with your inner self.
Wednesday morning from 09:15 - 10:30
Suitable for all levels
Prices:
Lesson (90 min.): 35 CHF
10-session pass: 300 CHF
*Free trial lesson*
Yoga by the lake
This year, too, you have the wonderful opportunity to do something good for yourself and start your day at the idyllic Hüttnerseeli with an energizing yoga session.
From the beginning of July until the end of the 2022 bathing season, weather permitting, every Wednesday morning from 9:15 to 10:30
The yoga classes are suitable for all levels - even yoga beginners are always welcome!
Dates: Weather permitting, every Wednesday from 9:15-10:30 starting June-september
Bring along: Yoga mat and possibly a light blanket for the relaxation part, if you have one.
Price: Donation-based, give as much as you can and as much as it's worth to you.
Kids Yoga
I am happy to offer children's yoga classes upon request – for siblings, neighbors, friends...
Guided by me with much heart and joy.
Only small groups are possible.
Available upon request in the "Yoga Room" in Richterswil or, by arrangement, also at your home.
Price:
10-session pass: 300 CHF
Single lesson: 35 CHF
If you are experiencing financial difficulties and would still like to enable your children to do yoga, please contact me.
SpiritYoga for teenagers
These yoga classes are specifically for teenagers (aged 12 and up) only!
Suitable for all levels - beginners are always welcome!
Tuesday evening in the "Yoga Room" in Richterswil.
Lesson 1: 17:15-18:45
2nd Lesson: 19:15-20:45
Privat sessions available
Prices:
Lesson (90 min.): 35 CHF
10-session pass: 300 CHF
*Free trial lesson*
If you don't receive financial support from your family but would still like to come to yoga, then contact me and we'll find a way!