Workshops
that inspire movement
Heart Workshop
->New date coming soon!
New scientific findings show that our heart is far more than just a blood pump. The heart generates a significantly stronger electromagnetic field than the brain, possesses its own nervous system (also called neural or cardiac intelligence), influences higher brain regions, and is therefore capable of making decisions independently of the brain.
This gives the heart a whole new meaning in our everyday lives. How can you use this power?
I will take you on a wonderful journey. Let me guide you into your own personal heart garden and discover the strength and power within you that will help you to change. You have the opportunity to let go of old, no longer needed connections and create space for something new.
The workshop consists of simple heart exercises from yoga, mindfulness and imagination exercises, and a heart garden meditation.
Open yourself to the place within you that is always there, that is your home and welcomes you at any time.
Water workshop
->New date coming soon!
The human body is made up of approximately 70% water. This fundamental element is an important carrier of information. What does that mean for you? How can you best utilize the power of this mysterious element?
In this workshop we will show you how to create a conscious relationship with the water in your body and around you.
This awareness will not only positively change your life, but also the lives of your fellow human beings and the environment.
We will show you how to easily connect with the element of water and how it can gently cleanse, energize and heal you on a physical and emotional level.
Water is movement – through various physical exercises, guided meditations, and excerpts from modern water research, we want to make this knowledge accessible and tangible for you, and thus provide you with helpful tools for your everyday life.